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Kai

A coach that nudges you in the morning, checks in in the evening, and honestly reflects back on your week.

AI coaching on Telegram

Overview

Who it's for

People who want to keep a routine without being shouted at

You need

Telegram and two minutes a day

You get

Short nudges, an honest weekly summary – and someone who checks in

Status: Live as a private beta with one user – new users join via the waitlist.

Telegram bot with a daily nudge, calendar hints, follow-ups on unanswered emails (sender, subject, date only – no content) and a weekly reflection. Persona: brief, honest, no pathos. FastAPI + cron, Claude models.

1Routine-Check2Nudge3Reply4Weekly reflection

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